Life Extension

We all learned in school that we need to get a good range of vitamins and minerals in our diets. We need Vitamin C for our immune systems (remember the stories about sailors, scurvy and lime juice?), Vitamin A for our eyes, Vitamin B for our nerves, Vitamin K for blood clots, Vitamin E for skin…

And we've all been told that the best way to get these vitamins into our bodies is by eating fresh fruit and vegetables. But even if we've been "good" and eaten our recommended five servings a day, we can still not be getting enough of the necessary vitamins.

This is because most of us buy our vegetables and fruit from the supermarket. Fresh fruit and vegetables from the store taste great and are provide you with a good amount of vitamins and minerals, along with fibre, but the vitamin and mineral content of many fruits and vegetables is often reduced. This is because the beneficial vitamins break down over time.

By the time a vegetable reaches your table, it's gone from the farm to the wholesaler to the supermarket to your refrigerator. And sometimes it's even had a journey from overseas!

Also, even if we buy the freshest of fresh fruit and vegetables, we can sometimes not eat a wide enough range of fruit and vegetables, especially from those in the yellow and purple range.

This is where taking a multivitamin such as those in the Life Extension Multi Vitamin range. No matter what you're already getting in your diet or what your lifestyle is, you are sure to be able to derive many health benefits from one of the Life Extension multivitamin range.

Life Extension multivitamin products are available in powder and tablet form, and the basic Life Extension multivitamin mix come with variations such Extra Niacin, Copper-free, and products especially designed for the unique needs of men, women and children.

The Life Extension Multivitamin "Life Extension Mix" contains 93 different plant extracts from beneficial herbs, fruit and vegetables, plus amino acids and antioxidants. This recently-reformulated Life Extension multivitamin contains pomegranate extract, which contains the powerful antioxidant, ellagic acid.

It also contains decaffeinated green tea - one Life Extension multivitamin "Life Extension Mix" tablet gives you the equivalent of drinking 3-6 cups a day.

Recent studies have shown that a combination of broccoli and tomato in the diet is very effective in combating prostate cancer. So it's good news for all males that the Life Extension multivitamin product range includes extracts from these super-foods in their optimum form to give you these benefits - after all, who wants to chomp their way through several cups of raw broccoli every day?

We shouldn't stop eating our fruits and vegetables. But to get the full range of antioxidants, minerals and vitamins we need, taking a supplement from the Life Extension multivitamin is a simple and effective way to enhance your health.