Life Extension

Time and time again, scientific research has proven that the good advice we got from our grandmothers was right. We should eat up our greens. An apple a day does keep the doctor away. And a good dose of fish oil (like Life Extension fish oil) before bed really does keep you in tip-top health.

So why are fish oils like Life Extension fish oil good for health? Aren't animal fats bad for your heart? The truth is that Life Extension fish oil, like other fish oils, are "good fats" that contain essential fatty acids, and it is very high in Omega-3 oils.

These Omega-3 oils are proven to reduce the triglycerides that are associated with heart disease. What's more, the Omega-3 oils in Life Extension fish oil also reduces blood lipid levels and slows the development of plaque. And the list of ways that Life Extension fish oil works to prevent a number of heart problems (arrhythmia, blood clots, etc) seems to go on and on.

The best sources of these heart-healthy Omega-3 acids come from a range of sources. Some Omega-3 acids are present in linseed oil, but the richest source, by far, is cold water fish.

This is one reason why the Inuit (Eskimo) people eating a traditional diet have a low rate of heart disease in spite of the fact that they consume large amounts of animal products and not many vegetables: their diet is very high in cold water fish. These oils are extracted from fish like cod to make Life Extension fish oils.

Life Extension fish oils give you all the benefits of a diet high in cold water fish that the Inuit people enjoy without the hardships of living in a cold climate and fishing through a hole in the ice! Those of us who remember our mothers or grandmothers dosing us with cod liver oil may remember the taste with loathing. With Life Extension fish oil, this won't be a problem. Life Extension fish oils come in soft gel capsules that are easy to swallow with no unpleasant aftertaste. And if you do accidentally bite on the capsule, you may actually enjoy the flavours.

The Super Omega-3 Life Extension fish oil product has the oils of mackerel, sardine and anchovy blended with extra virgin olive oil, sesame seed extract and rosemary extract - sounds delicious to me! This Life Extension fish oil product delivers 2000 mg of fish oil per capsule, delivering 1300 mg of Omega-3 oils.

Other products in the Life Extension fish oil range, such as the Life Extension Fish Oil with Garlic, provide other combinations of Omega-3 oils and other health-boosting natural extracts. And if you liked the taste of old-fashioned cod liver oil, the Life Extension fish oil range includes emulsified cod liver oil, too.

All Life Extension fish oil products are best taken after meals (just like Grandmother told us to) for maximum effectiveness. The recommended daily dosage of Life Extension fish oil should not be exceeded, and you should inform your medical professional that you are taking Life Extension fish oil supplements if you are taking anticoagulant medications.

While Life Extension fish oil is excellent for preventing heart disease, if you experience any symptoms of heart disease, you should consult your doctor/physician for further diagnosis, treatment and advice.